What are Vitamins ? Vitamins are organic compounds that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. No calories obtained from it. Lack of vitamins causes different syndrome. Why are Vitamins Required ? Vitamins are considered essential micronutrients, because acting in concert, they perform hundred […]
Immunity Boosting Measures for Self-care during COVID-19 Crisis ~ In the wake of COVID-19, entire mankind across the globe is suffering. Increasing the body’s natural defence system (immunity) plays an important role in maintaining optimum health. We all know that prevention is better than cure. While there is no medicine for as of now, it
How to Boost Immunity During COVID-19 Crisis through Ayurveda ? Read More »
What is YOGA ? “The art of Living and Science of well-being” The origin of yoga word is from Sanskrit root “yuj” which means ‘Union’ or ‘to Yoke’ or ‘to join’. Yoga is an inner science, in which human being can achieve Union between the body and the
YOGA : Art of Living and Science of Well-being Read More »
